Your Habits Matter: How You Are Hurting Your Teeth Without Even Knowing It
While you may go to the dentist twice a year, you may have a number of habits that can cause problems with your oral health. Brushing your teeth twice a day and flossing in between meals is putting in a great effort, but you can undo some of your work by not paying attention to the things you do that can damage your teeth. Some habits can cause your teeth to chip or crack, while others can wear down your enamel prematurely and make your gums recede.